Amount of Total lipid (fat) in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried there is 22.33 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried are listed below.

Water 52.4 g 52.4%
Energy (calorie) 301 kcal
Energy (joule) 1258 kJ
Protein 24.89 g 24.89%
Total lipid (fat) 22.33 g 22.33%
Ash 0.95 g 0.95%
Carbohydrate, by difference 0.02 g 0.02%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.72 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 192 mg 0.19%
Potassium, K 325 mg 0.32%
Sodium, Na 50 mg 0.05%
Zinc, Zn 2.92 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.003 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried